Yesterday's yoga session was FANTASTIC!
I can realli feel all my pores opening up and i was sweating like a fat pig oK!
I attended the HOT Yoga last nite after werk.
N for 1 solid hour, we were having our yoga session in a 37 degrees celcius room!
It was said tat it helps to detoxify the body and help to lose weight.
I swear i can realli feel my fat burning lah ok!
After all tat flexing and stretching, my body feels so much lighter than before.
Honestly, i didn't noe tat yoga could help me this much.
I was at my lowest at one point of time, wanting to start afresh and leave everythin behind.
Then i was offered by my company to resume back to my books.
Tats one great advantage i couldn't resist.
I wanted to just destress and let go, a fren recommended me to try out yoga.
N im very happy with the results.
Its realli helps me improve my well being physically and mentally.
I strongly encourage all ladies to pick up yoga as a form of excercise.
It work wonders! trust me on this.
Anyway, im meeting my lovely babes for dinner tomorrow!
Need to scout for a birthday gift as well for the twins.
Now im gonna get my ass back to werk!
On a brighter note, im gonna have home cooked chicken rice for lunch later.
The very motherly tea lady here cooked it for me & my colleague so tat we both dun have to go out to hunt for food.
Lunch in the comfort of your office!
So syiok!
God Bless.